How many calories in Long Grain Easy Cook Rice (SPAR)
How many calories in 0.5× portion
37.5 g
132 kcal
How many calories in 1× portion
75 g
263 kcal
How many calories in 2× portion
150 g
526 kcal
How many calories in 3× portion
225 g
789 kcal
263 kcal
Nutritional values in Long Grain Easy Cook Rice per 100 g:
Energy value351
Proteins7.73
Animaln.d.
Plantn.d.
Fats0.67
Saturated0.13
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates78.13
Net carbs77.33
Sugars0.67
Cholesteroln.d.
Fibre0.80
How many vitamins in Long Grain Easy Cook Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Long Grain Easy Cook Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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