How many calories in Łowicz Em-En Creamy Spread Cheese 100 g (Łowicz)
How many calories in 1× teaspoon
15 g
33 kcal
How many calories in 2× teaspoon
30 g
66 kcal
How many calories in 1× tablespoon
25 g
55 kcal
How many calories in 2× tablespoon
50 g
110 kcal
33 kcal
Nutritional values in Łowicz Em-En Creamy Spread Cheese 100 g per 100 g:
Energy value220
Proteins10.00
Animaln.d.
Plantn.d.
Fats16.00
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.00
Net carbs9.00
Sugars3.00
Cholesteroln.d.
Fibren.d.
How many vitamins in Łowicz Em-En Creamy Spread Cheese 100 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Łowicz Em-En Creamy Spread Cheese 100 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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