How many calories in Lupin flour (Spizarnia majowa)
How many calories in 1× tablespoon
10 g
35 kcal
How many calories in 1× teaspoon
5 g
17 kcal
How many calories in 2× tablespoon
20 g
69 kcal
How many calories in 1× cup
170 g
587 kcal
35 kcal
Nutritional values in Lupin flour per 100 g:
Energy value345
Proteins48.90
Animaln.d.
Plantn.d.
Fats10.00
Saturated1.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.40
Net carbs0
Sugars2.40
Cholesteroln.d.
Fibre10.00
How many vitamins in Lupin flour:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lupin flour:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Lupin flour? Check out other :
- Odlums Ancient Grains Seeded Flour 1kg
- Betty Crocker Zesty Lemon Icing 400g
- Gluten Free Plain Flour 1 kg
- Chocolate Orange Flavour Dusting
- Irwin's Softee Brown & White 750g
- Billington's Demerara Natural Unrefined Cane Sugar 500g
- Odlums Self Raising Flour 2 x 2kg
- Odlums Cream Plain Flour 2 x 2kg
- Whitworths Dark Soft Brown Sugar 10kg
- Cake Décor Two Colour Stripes Cupcake Frosting Strawberry & Vanilla 275g
- Sweetex Calorie Free Sweeteners 1200 Tablets
- Rice flour
Check out the that other users were looking for