How many calories in Mackerel, grilled
How many calories in 1× piece
100 g
239 kcal
How many calories in 2× piece
200 g
478 kcal
How many calories in 3× piece
300 g
717 kcal
How many calories in 4× piece
400 g
956 kcal
239 kcal
Nutritional values in Mackerel, grilled per 100 g:
Energy value239
Proteins20.80
Animaln.d.
Plantn.d.
Fats17.30
Saturated3.50
Monounsaturated8.50
Polyunsaturated3.50
Carbohydrates0
Net carbs0
Sugars0
Cholesterol58.00
Fibren.d.
How many vitamins in Mackerel, grilled:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mackerel, grilled:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mackerel, grilled? Check out other :
- Ocean Pearl 16/20 IQF Raw, Peeled & Deveined Tail On King Prawns 1kg (700g net)
- Fish fingers
- Goldstar Steakburger 5.44kg
- Kish Fish Monk Fish Fillets 5kg
- Tuńczyk w oliwie z oliwek
- Richmond Frozen Thick Pork Sausages 10 Pack 454g
- Young's Chip Shop 6 Fish Fillets 600g
- Skate, in batter, fried in dripping, weighed with bones
- Donegal Catch 4 Wild Salmon Fillets Barbeque Spiced 420g
- 2 Haddock Fillets ( oven cooked)
- Rosemco Cooked & Peeled Shrimp 200g net
- Plaice, in crumbs, fried in blended oil
Check out the that other users were looking for