How many calories in Martik Shelled Pumpkin Seeds 1 kg (Martik)
How many calories in 1× handful
35 g
200 kcal
How many calories in 2× handful
70 g
400 kcal
How many calories in 3× handful
105 g
601 kcal
How many calories in 4× handful
140 g
801 kcal
200 kcal
Nutritional values in Martik Shelled Pumpkin Seeds 1 kg per 100 g:
Energy value572
Proteins30.00
Animaln.d.
Plantn.d.
Fats46.00
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.00
Net carbs13.00
Sugars1.40
Cholesteroln.d.
Fibren.d.
How many vitamins in Martik Shelled Pumpkin Seeds 1 kg:
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