How many calories in Mash potatoes (Tesco)
How many calories in 1× package
425 g
323 kcal
How many calories in 2× package
850 g
646 kcal
How many calories in 3× package
1275 g
969 kcal
How many calories in 0.5× package
212.5 g
162 kcal
323 kcal
Nutritional values in Mash potatoes per 100 g:
Energy value76
Proteins1.50
Animaln.d.
Plantn.d.
Fats1.90
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.60
Net carbs11.30
Sugars2.10
Cholesteroln.d.
Fibre1.30
How many vitamins in Mash potatoes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mash potatoes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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