How many calories in Mediterranean vegetables (Oaklands)
How many calories in 1× package
410 g
135 kcal
How many calories in 0.5× package
205 g
68 kcal
How many calories in 1× portion
80 g
26 kcal
How many calories in 2× portion
160 g
53 kcal
135 kcal
Nutritional values in Mediterranean vegetables per 100 g:
Energy value33
Proteins0.40
Animal0
Plant0
Fats1.00
Saturated0
Monounsaturated0
Polyunsaturated0
Carbohydrates5.00
Net carbs3.60
Sugars4.40
Cholesterol0
Fibre1.40
How many vitamins in Mediterranean vegetables:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mediterranean vegetables:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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