How many calories in Medjool Dates (Tesco)
How many calories in 1× package
200 g
534 kcal
How many calories in 0.5× package
100 g
267 kcal
How many calories in 1× portion
50 g
134 kcal
How many calories in 2× portion
100 g
267 kcal
534 kcal
Nutritional values in Medjool Dates per 100 g:
Energy value267
Proteins2.00
Animaln.d.
Plantn.d.
Fats0.30
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.80
Net carbs54.40
Sugars50.40
Cholesteroln.d.
Fibre6.40
How many vitamins in Medjool Dates:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Medjool Dates:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Medjool Dates? Check out other :
- Fruit Bowl Blackcurrant Yogurt Flakes 4 x 25g
- Cranberry 200 g
- Itac Sultanas 400g
- Żurawinawielkoowocowa suszona i słodzona
- Shamrock Diced Apricots 375g
- Snak Shed Snakbag Milk Chocolate Coated Jumbo Raisins 60g
- Clover Hill Pumpkin Seeds 600g
- Organix Goodies Raisins Brick Pack 6x14g
- Fruit Bowl Yogurt Fruit Flakes Strawberry Mini Pack 18g
- Soft Pitted Dates
- Home Baking Essentials Sun Dried Raisins 250g
- Sun-Maid Natural California Raisins 18 Mini-Snacks 250g
Check out the that other users were looking for