How many calories in Meridian Organic Blackcurrant Fruit Spread 284g (Meridian)

How many calories in 1× teaspoon

15 g

17 kcal

How many calories in 2× teaspoon

30 g

35 kcal

How many calories in 1× tablespoon

30 g

35 kcal

How many calories in 2× tablespoon

60 g

69 kcal

17 kcal

Energy value115

Proteins0.50

Animaln.d.

Plantn.d.

Fats0.20

Saturatedn.d.

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates25.00

Net carbs20.60

Sugars25.00

Cholesteroln.d.

Fibre4.40

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Meridian Organic Blackcurrant Fruit Spread 284g (Meridian)

How many calories in 1× teaspoon

How many calories in 2× teaspoon

How many calories in 1× tablespoon

How many calories in 2× tablespoon

Nutritional values in Meridian Organic Blackcurrant Fruit Spread 284g per 100 g:

How many vitamins in Meridian Organic Blackcurrant Fruit Spread 284g:

How many minerals in Meridian Organic Blackcurrant Fruit Spread 284g: