How many calories in Middle Eastern Salad Topper (Inspired to Cook by Sainsbury's)
How many calories in 1× teaspoon
10 g
48 kcal
How many calories in 2× teaspoon
20 g
96 kcal
How many calories in 1× tablespoon
20 g
96 kcal
How many calories in 1× portion
100 g
480 kcal
48 kcal
Nutritional values in Middle Eastern Salad Topper per 100 g:
Energy value480
Proteins20.60
Animaln.d.
Plantn.d.
Fats28.30
Saturated3.40
Monounsaturated10.00
Polyunsaturated13.60
Carbohydrates28.80
Net carbs15.10
Sugars11.80
Cholesteroln.d.
Fibre13.70
How many vitamins in Middle Eastern Salad Topper:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Middle Eastern Salad Topper:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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