How many calories in Mild French Mustard (Essential Waitrose & Partners)

How many calories in 1× teaspoon

10 g
11 kcal

How many calories in 2× teaspoon

20 g
22 kcal

How many calories in 1× tablespoon

20 g
22 kcal

How many calories in 1× portion

180 g
196 kcal
11 kcal

Nutritional values in Mild French Mustard per 100 g:

Energy value109
Proteins6.30
Animaln.d.
Plantn.d.
Fats5.80
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.10
Net carbs2.60
Sugars3.60
Cholesteroln.d.
Fibre3.50

How many vitamins in Mild French Mustard:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Mild French Mustard:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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