How many calories in Mixed quinoa with bulgur wheat (M&S)
How many calories in 1× package
500 g
460 kcal
How many calories in 2× package
1000 g
920 kcal
How many calories in 3× package
1500 g
1380 kcal
How many calories in 0.5× package
250 g
230 kcal
460 kcal
Nutritional values in Mixed quinoa with bulgur wheat per 100 g:
Energy value92
Proteins3.20
Animaln.d.
Plantn.d.
Fats1.10
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates16.30
Net carbs14.30
Sugars0.40
Cholesteroln.d.
Fibre2.00
How many vitamins in Mixed quinoa with bulgur wheat:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mixed quinoa with bulgur wheat:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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