How many calories in Mixed Root Vegetables (Sainsbury's)

How many calories in 1× package

100 g
529 kcal

How many calories in 1× portion

30 g
159 kcal

How many calories in 1× handful

20 g
106 kcal

How many calories in 2× handful

40 g
212 kcal
529 kcal

Nutritional values in Mixed Root Vegetables per 100 g:

Energy value529
Proteins5.10
Animaln.d.
Plantn.d.
Fats35.10
Saturated3.10
Monounsaturated28.00
Polyunsaturated3.00
Carbohydrates43.50
Net carbs34.17
Sugars25.10
Cholesteroln.d.
Fibre9.33

How many vitamins in Mixed Root Vegetables:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Mixed Root Vegetables:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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