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How many calories in Mornflake Oatbran 500g (Mornflake)

How many calories in 1× portion

40 g
146 kcal

How many calories in 1× teaspoon

3 g
11 kcal

How many calories in 2× teaspoon

6 g
22 kcal

How many calories in 1× tablespoon

6 g
22 kcal
146 kcal

Nutritional values in Mornflake Oatbran 500g per 100 g:

Energy value364
Proteins13.40
Animaln.d.
Plantn.d.
Fats9.40
Saturated1.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates47.30
Net carbs29.10
Sugars1.20
Cholesteroln.d.
Fibre18.20

How many vitamins in Mornflake Oatbran 500g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Mornflake Oatbran 500g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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