How many calories in Moroccan Butternut with Tomatoes, Butternut Squash, Giant Couscous & Chickpeas (Linda McCartney)
How many calories in 1× package
400 g
344 kcal
How many calories in 0.5× package
200 g
172 kcal
How many calories in 100 g
100 g
86 kcal
How many calories in 200 g
200 g
172 kcal
344 kcal
Nutritional values in Moroccan Butternut with Tomatoes, Butternut Squash, Giant Couscous & Chickpeas per 100 g:
Energy value86
Proteins3.10
Animaln.d.
Plantn.d.
Fats1.50
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.10
Net carbs12.10
Sugars4.30
Cholesteroln.d.
Fibre2.00
How many vitamins in Moroccan Butternut with Tomatoes, Butternut Squash, Giant Couscous & Chickpeas:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Moroccan Butternut with Tomatoes, Butternut Squash, Giant Couscous & Chickpeas:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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