How many calories in Nairn's On the Go... Fruit & Seed Oatcakes 225g (Nairn's)
How many calories in 1× package
225 g
1001 kcal
How many calories in 0.5× package
112.5 g
501 kcal
How many calories in 50 g
50 g
223 kcal
How many calories in 100 g
100 g
445 kcal
1001 kcal
Nutritional values in Nairn's On the Go... Fruit & Seed Oatcakes 225g per 100 g:
Energy value445
Proteins9.60
Animaln.d.
Plantn.d.
Fats16.30
Saturated5.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.40
Net carbs51.20
Sugars18.70
Cholesteroln.d.
Fibre9.20
How many vitamins in Nairn's On the Go... Fruit & Seed Oatcakes 225g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Nairn's On the Go... Fruit & Seed Oatcakes 225g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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