How many calories in Oat so simple - golden syrup flavor (Quaker)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 1× portion
36 g
135 kcal
26 kcal
Nutritional values in Oat so simple - golden syrup flavor per 100 g:
Energy value376
Proteins9.00
Animaln.d.
Plantn.d.
Fats6.50
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.00
Net carbs59.70
Sugars18.00
Cholesteroln.d.
Fibre7.30
How many vitamins in Oat so simple - golden syrup flavor:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Oat so simple - golden syrup flavor:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Oat so simple - golden syrup flavor? Check out other :
- All bran flakes
- Quaker Cruesli Limited Edition Krokante Muesli met 3 Soorten Chocolade
- Apple & Banana Bircher Muesli
- Quaker Blueberry & Cranberry Over Night Oats Pot 58g
- Crownfield Classic Special Flakes have been repackaged with a new look, and retail in a 500g pack.
- So easy syrup swirl porridge
- Fruit Bowl Strawberry Flakes 5 x 20g
- Fruit and Fibre Flakes
- Harvest Morn Choco Shells are now available, and retail in a 375g pack.
- Quaker Oat To Go Fruit & Oat Squeeze Apple & Cinnamon Porridge 200g
- Quick Porridge+ Sleepytime Chamomile & Gentle Ginger
- Organix Goodies Apple & Orange Mini Oaty Bites 140g
Check out the that other users were looking for