How many calories in Oatmeal instant
How many calories in 1× package
65 g
240 kcal
How many calories in 2× package
130 g
480 kcal
How many calories in 3× package
195 g
720 kcal
How many calories in 0.5× package
32.5 g
120 kcal
240 kcal
Nutritional values in Oatmeal instant per 100 g:
Energy value369
Proteins14.00
Animaln.d.
Plantn.d.
Fats10.00
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates66.00
Net carbs66.00
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Oatmeal instant:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Oatmeal instant:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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