How many calories in Oats (Mornflake)
How many calories in 1× package
1250 g
4588 kcal
How many calories in 2× package
2500 g
9175 kcal
How many calories in 3× package
3750 g
13763 kcal
How many calories in 0.5× package
625 g
2294 kcal
4588 kcal
Nutritional values in Oats per 100 g:
Energy value367
Proteins12.10
Animaln.d.
Plantn.d.
Fats8.40
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates56.10
Net carbs47.00
Sugars1.00
Cholesteroln.d.
Fibre9.10
How many vitamins in Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Oats? Check out other :
- Kellogg's All-Bran Bran Flakes 750g
- Płatki owsiane górskie
- Flahavan's Oat Bran 750g
- Kellogg's Special K Cereal & Red Berries Cereal 360g
- Martik Pumpkin Seeds 400 g
- Amarello Instant Oat Flakes 400 g
- All-Bran Fibre Crunch
- Polskie Młyny Barley Rye Millet in Glaze with Honey 3 Expanded Seeds 190 g
- All-Bran
- Buckwheat Bran 200 g
- Otręby pszenne
- Hamlyns of Scotland Scottish Oatmeal 1kg