How many calories in Old Polish ham (Balcerzak)
How many calories in 1× package
100 g
105 kcal
How many calories in 2× package
200 g
210 kcal
How many calories in 3× package
300 g
315 kcal
How many calories in 0.5× package
50 g
53 kcal
105 kcal
Nutritional values in Old Polish ham per 100 g:
Energy value105
Proteins17.00
Animaln.d.
Plantn.d.
Fats3.50
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.40
Net carbs1.40
Sugars0.40
Cholesteroln.d.
Fibren.d.
How many vitamins in Old Polish ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Old Polish ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Old Polish ham? Check out other :
- Mighty Meats Ready to Eat Hot 'N' Spicy Salami Snack Attacks 5 x 25g (125g)
- Aldi traditional pork chipolatas
- The Crafty Carnivore 6 Smoky Chipotle Pork Sausages with Sweet Potato & Red Pepper 400g
- Pikok Kiełbasa Polska Surowa Długodojrzewająca 230g
- Westaways Honey Roast Pork Chipolatas 908g
- Denhay Wiltshire Cure Unsmoked Back Bacon 200g
- Pek Genuine Polish Kabanos 1360g
- Tarczynski Kiełbaski Wiedenskie
- Indyk pieczony
- Smooth Duck & Orange Pâté
- Henryk Kania Mini Hot Dogs with Added Tomato Sauce 170g
- Polsoja Classic Soy Sausages 200 g
Check out the that other users were looking for