How many calories in Olu Olu Plantain Flour 1.5kg (Olu Olu)
How many calories in 1× teaspoon
8 g
23 kcal
How many calories in 2× tablespoon
30 g
87 kcal
How many calories in 0.5× cup
70 g
204 kcal
How many calories in 1× cup
140 g
407 kcal
23 kcal
Nutritional values in Olu Olu Plantain Flour 1.5kg per 100 g:
Energy value291
Proteins0.15
Animaln.d.
Plantn.d.
Fats5.30
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.30
Net carbs3.10
Sugars70.00
Cholesteroln.d.
Fibre0.20
How many vitamins in Olu Olu Plantain Flour 1.5kg:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Olu Olu Plantain Flour 1.5kg:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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