How many calories in Organic buckwheat flakes (Symbio)
How many calories in 1× package
250 g
890 kcal
How many calories in 2× package
500 g
1780 kcal
How many calories in 3× package
750 g
2670 kcal
How many calories in 0.5× package
125 g
445 kcal
890 kcal
Nutritional values in Organic buckwheat flakes per 100 g:
Energy value356
Proteins12.00
Animaln.d.
Plant12.00
Fats2.40
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates69.00
Net carbs64.80
Sugars1.10
Cholesteroln.d.
Fibre4.20
How many vitamins in Organic buckwheat flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic buckwheat flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Organic buckwheat flakes? Check out other :
- Crispy Flakes
- Rice krispies squares and corn flakes
- Lubella Mlekołaki Figuraki Choco Cereal Puffs with Chocolate Flavour Filling 150 g
- Crunchy Peanut Porridge
- Calm Cashew, Mango and Chocolate Chunk Crunchy Adaptogenic Granola
- Supa Loops Multigrain 600g
- Cereal
- Nestlé Harvest Home Choco Rice 50g
- Porridge wih Banana
- Oatibix 24 Pack
- Rolled oats GF
- Płatki ryżowe z jagodą i bananem
Check out the that other users were looking for