How many calories in Original Porridge (Morrisons)
How many calories in 1× portion
205 g
213 kcal
How many calories in 2× portion
410 g
426 kcal
How many calories in 0.5× package
27.5 g
29 kcal
How many calories in 1× package
55 g
57 kcal
213 kcal
Nutritional values in Original Porridge per 100 g:
Energy value104
Proteins4.10
Animaln.d.
Plantn.d.
Fats1.50
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates17.70
Net carbs15.70
Sugars5.90
Cholesteroln.d.
Fibre2.00
How many vitamins in Original Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Original Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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