How many calories in Orzo Pasta (Asda Chosen by You)
How many calories in 1× portion
500 g
780 kcal
How many calories in 2× portion
1000 g
1560 kcal
How many calories in 3× portion
1500 g
2340 kcal
How many calories in 4× portion
2000 g
3120 kcal
780 kcal
Nutritional values in Orzo Pasta per 100 g:
Energy value156
Proteins5.30
Animaln.d.
Plantn.d.
Fats0.60
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates31.30
Net carbs29.20
Sugars0.50
Cholesteroln.d.
Fibre2.10
How many vitamins in Orzo Pasta:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Orzo Pasta:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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