How many calories in Oštiepok (Liptov)
How many calories in 1× package
100 g
294 kcal
How many calories in 0.5× package
50 g
147 kcal
How many calories in 1× portion
20 g
59 kcal
How many calories in 2× portion
40 g
118 kcal
294 kcal
Nutritional values in Oštiepok per 100 g:
Energy value294
Proteins25.00
Animaln.d.
Plantn.d.
Fats21.00
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.60
Net carbs2.60
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Oštiepok:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Oštiepok:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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