How many calories in Panko
How many calories in 1× package
200 g
744 kcal
How many calories in 2× package
400 g
1488 kcal
How many calories in 3× package
600 g
2232 kcal
How many calories in 0.5× package
100 g
372 kcal
744 kcal
Nutritional values in Panko per 100 g:
Energy value372
Proteins14.00
Animaln.d.
Plantn.d.
Fats1.60
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates74.00
Net carbs74.00
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Panko:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Panko:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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