How many calories in Parma Ham (Waitrose)
How many calories in 50 g
50 g
130 kcal
How many calories in 100 g
100 g
259 kcal
How many calories in 150 g
150 g
389 kcal
How many calories in 200 g
200 g
518 kcal
3 kcal
Nutritional values in Parma Ham per 100 g:
Energy value259
Proteins28.50
Animaln.d.
Plantn.d.
Fats15.80
Saturated6.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.60
Net carbs0.60
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Parma Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Parma Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Parma Ham? Check out other :
- Henryk Kania Maestro Krakowska Sausage 300g
- Serrano From Our Deli 8 Longanizas Spanish Snack Sausages 240g
- Breaded ham
- Schinkenwurst
- Spanish style chorizo (mild)
- Fire & Smoke Fire Grilled Ham Slices 100g
- F.L. Edge & Son Pork, Sage & Caramelised Red Onion Sausage 400g
- Divilly's of Galway 1/2 Uncrumbed Ham 2.37kg
- Blood sausage
- debbie&andrew's Flexilicious Super Sausages 6 Chorizo Style Pork & Bean 400g
- British wafer thin honey cured ham slices
- Clonakilty Rashers Mild Cure 200g
Check out the that other users were looking for