How many calories in Pasta, spinach and pine kernels (Marks & Spencer)
How many calories in 1× package
200 g
458 kcal
How many calories in 2× package
400 g
916 kcal
How many calories in 3× package
600 g
1374 kcal
How many calories in 0.5× package
100 g
229 kcal
458 kcal
Nutritional values in Pasta, spinach and pine kernels per 100 g:
Energy value229
Proteins7.40
Animaln.d.
Plantn.d.
Fats10.00
Saturated1.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates26.50
Net carbs24.70
Sugars1.10
Cholesteroln.d.
Fibre1.80
How many vitamins in Pasta, spinach and pine kernels:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Pasta, spinach and pine kernels:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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