How many calories in Pitted Kalamata Olives (Tesco)
How many calories in 1× package
145 g
306 kcal
How many calories in 2× package
290 g
612 kcal
How many calories in 1× tablespoon
25 g
53 kcal
How many calories in 2× tablespoon
50 g
106 kcal
306 kcal
Nutritional values in Pitted Kalamata Olives per 100 g:
Energy value211
Proteins1.50
Animaln.d.
Plantn.d.
Fats21.70
Saturated2.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.00
Net carbs0
Sugars0
Cholesteroln.d.
Fibre3.00
How many vitamins in Pitted Kalamata Olives:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pitted Kalamata Olives:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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