How many calories in Plain Roti (Asda)
How many calories in 1× package
150 g
419 kcal
How many calories in 0.5× package
75 g
209 kcal
How many calories in 50 g
50 g
140 kcal
How many calories in 100 g
100 g
279 kcal
419 kcal
Nutritional values in Plain Roti per 100 g:
Energy value279
Proteins7.90
Animaln.d.
Plantn.d.
Fats4.50
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates49.00
Net carbs43.20
Sugars2.00
Cholesteroln.d.
Fibre5.80
How many vitamins in Plain Roti:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plain Roti:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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