How many calories in Płatki owsiane górskie (Melvit)
How many calories in 1× package
100 g
374 kcal
How many calories in 2× package
200 g
748 kcal
How many calories in 1× portion
30 g
112 kcal
How many calories in 2× portion
60 g
224 kcal
374 kcal
Nutritional values in Płatki owsiane górskie per 100 g:
Energy value374
Proteins13.00
Animaln.d.
Plantn.d.
Fats6.70
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates61.00
Net carbs52.00
Sugars1.60
Cholesteroln.d.
Fibre9.00
How many vitamins in Płatki owsiane górskie:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Płatki owsiane górskie:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Płatki owsiane górskie? Check out other :
- Bakoma Bakuś Expanded Spelt with Honey BIO Breakfast 250 g
- NESTLE CHEERIOS MULTIGRAIN Cereal 30g Pouch
- Kellogg's All-Bran Bran Flakes 750g
- Kupiec Ryan Bran 150 g
- Kellogg's All-Bran Flakes 40g
- White's Oat Bran Medium Cut 500g
- Bakoma Bakuś Expanded Millet with Honey Breakfast 200 g
- Bran Flakes
- Mornflake Gluten Free Superfast Oats 500g
- Scottish Porridge Oats with oat bran & wheatbran
- True Life Blueberry Heart Up+ Barley 250g
- Kellogg's Bran Flakes 500g