How many calories in Plum Jam (Tesco)
How many calories in 1× teaspoon
15 g
39 kcal
How many calories in 2× teaspoon
30 g
77 kcal
How many calories in 1× tablespoon
30 g
77 kcal
How many calories in 2× tablespoon
60 g
155 kcal
39 kcal
Nutritional values in Plum Jam per 100 g:
Energy value258
Proteins0.30
Animaln.d.
Plantn.d.
Fats0.10
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.80
Net carbs61.70
Sugars49.90
Cholesteroln.d.
Fibre1.10
How many vitamins in Plum Jam:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plum Jam:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Plum Jam? Check out other :
- Chivers 100% from Fruit Strawberry 300g
- Strawberry Jam
- St. Dalfour Geleia de Framboesa
- Yorkshire Crisps Sweet Cured Ham & Pickle
- Christmas Marmalade
- Buck's Fizz Marmalade with Prosecco
- Margetts Redcurrant Jelly 3kg
- 100% Apricot Fruit Spread
- Easis dżem truskawkowy
- Wilkin & Sons Ltd Tiptree Passion Fruit Curd 312g
- Frank Cooper's ''Oxford'' No Peel Oxford Marmalade 454g
- Penotti Cookie Notti Speculoos Spread with a Cappuccino Heart 350g