How many calories in Plum Jam (Tesco)
How many calories in 1× teaspoon
15 g
39 kcal
How many calories in 2× teaspoon
30 g
77 kcal
How many calories in 1× tablespoon
30 g
77 kcal
How many calories in 2× tablespoon
60 g
155 kcal
39 kcal
Nutritional values in Plum Jam per 100 g:
Energy value258
Proteins0.30
Animaln.d.
Plantn.d.
Fats0.10
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.80
Net carbs61.70
Sugars49.90
Cholesteroln.d.
Fibre1.10
How many vitamins in Plum Jam:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plum Jam:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Plum Jam? Check out other :
- Robertson's Golden Shredless Marmalade 227g
- Mrs Darlington's Orange & Whisky Marmalade 340g
- The Mercers of Yorkshire Really Good Raspberry Conserve 340g
- Strawberry Jam
- Rose Petals Jam
- Folláin No Added Sugar Irish Tomato Relish 285g
- Wilkin & Sons Tiptree Apricot Organic Extra Jam 340g
- The Scullery Onion Marmalade with Balsamic Vinegar 320g
- JDS Foods Golden Summer Soft Catering Spread 2kg
- Tracklements Particularly British Piccalilli 270g
- Orange Vanilla Preserve
- Folláin Premium Preserves Strawberry & Passion Fruit 180g