How many calories in Pork, leg joint, frozen, roasted, lean
How many calories in 50 g
50 g
97 kcal
How many calories in 100 g
100 g
193 kcal
How many calories in 150 g
150 g
290 kcal
How many calories in 200 g
200 g
386 kcal
2 kcal
Nutritional values in Pork, leg joint, frozen, roasted, lean per 100 g:
Energy value193
Proteins32.40
Animaln.d.
Plantn.d.
Fats7.00
Saturated38.30
Monounsaturated2.90
Polyunsaturated15.00
Carbohydrates0
Net carbs0
Sugars0
Cholesterol98.00
Fibren.d.
How many vitamins in Pork, leg joint, frozen, roasted, lean:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pork, leg joint, frozen, roasted, lean:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Pork, leg joint, frozen, roasted, lean? Check out other :
- British Beef Sizzle Steaks
- Pork, Smoked Pancetta & Tomato Sausages
- Simply Cook Spanish Chicken Tray Bake
- Ribeye steak
- Bacon rashers, back, microwaved
- Boneless Lamb Leg Roasting Joint with Cornish Sea Salt and Peppercorn Glaze
- Italian Aberdeen Angus Bresaola
- Liver calf
- Chicked
- Maple Cured Gammon Joint
- Traditional Beef with Homestyle Gravy
- 2 pork Loin steaks
Check out the that other users were looking for