How many calories in Pork Schnitzel with a Lemon, Thyme & Gruyere Crumb (Waitrose & Partners Easy to Cook)
How many calories in 1× package
266 g
521 kcal
How many calories in 1× portion
118 g
231 kcal
How many calories in 100 g
100 g
196 kcal
How many calories in 150 g
150 g
294 kcal
521 kcal
Nutritional values in Pork Schnitzel with a Lemon, Thyme & Gruyere Crumb per 100 g:
Energy value196
Proteins22.80
Animaln.d.
Plantn.d.
Fats5.85
Saturated1.61
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.71
Net carbs12.20
Sugars1.10
Cholesteroln.d.
Fibre0.51
How many vitamins in Pork Schnitzel with a Lemon, Thyme & Gruyere Crumb:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Pork Schnitzel with a Lemon, Thyme & Gruyere Crumb:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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