How many calories in Pork Shoulder Steaks (Asda Butcher's Selection)
How many calories in 1× portion
150 g
390 kcal
How many calories in 2× portion
300 g
780 kcal
How many calories in 3× portion
450 g
1170 kcal
How many calories in 0.5× portion
75 g
195 kcal
390 kcal
Nutritional values in Pork Shoulder Steaks per 100 g:
Energy value260
Proteins29.00
Animal0
Plant0
Fats16.00
Saturated5.60
Monounsaturated0
Polyunsaturated0
Carbohydrates0
Net carbs0
Sugars0
Cholesterol0
Fibre0
How many vitamins in Pork Shoulder Steaks:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pork Shoulder Steaks:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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