How many calories in Porridge oat cacao and hazelnut (Ventuno)
How many calories in 1× package
65 g
247 kcal
How many calories in 2× package
130 g
494 kcal
How many calories in 3× package
195 g
741 kcal
How many calories in 0.5× package
32.5 g
124 kcal
247 kcal
Nutritional values in Porridge oat cacao and hazelnut per 100 g:
Energy value380
Proteins14.15
Animaln.d.
Plantn.d.
Fats9.69
Saturated1.54
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates57.08
Net carbs50.31
Sugars22.77
Cholesteroln.d.
Fibre6.77
How many vitamins in Porridge oat cacao and hazelnut:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Porridge oat cacao and hazelnut:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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