How many calories in Porridge oats (Simply - Lidl)
How many calories in 1× package
1000 g
3670 kcal
How many calories in 2× package
2000 g
7340 kcal
How many calories in 3× package
3000 g
11010 kcal
How many calories in 0.5× package
500 g
1835 kcal
3670 kcal
Nutritional values in Porridge oats per 100 g:
Energy value367
Proteins12.10
Animaln.d.
Plantn.d.
Fats8.40
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates56.10
Net carbs47.00
Sugars1.00
Cholesteroln.d.
Fibre9.10
How many vitamins in Porridge oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Porridge oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Porridge oats? Check out other :
- White's Speedicook Porridge Oats (10 x 35g) 350g
- Fruit Hoops
- Marigold Organic Savoury Vegan Engevita Yeast Flakes 125g
- Bran Flakes
- Red Fruits Special Flakes
- Nutri-Brex Gluten Free Original
- Mornflake mighty Oats
- Owsianka z chia rodzynki-daktyl
- Original Shreddies
- Wolfys Organic Porridge with Blackcurrant Pot Inside 90g
- BioAvena Eko 5 Cereal Mix Flakes 200 g
- The Foods of Athenry Irish Oat & Puffed Rice Granola Nutty Crunch 30g
Check out the that other users were looking for