How many calories in Porridge with Golden Syrup (Sainsbury's)
How many calories in 1× tablespoon
7 g
8 kcal
How many calories in 2× tablespoon
14 g
16 kcal
How many calories in 3× tablespoon
21 g
24 kcal
How many calories in 1× portion
200 g
232 kcal
8 kcal
Nutritional values in Porridge with Golden Syrup per 100 g:
Energy value116
Proteins3.70
Animaln.d.
Plantn.d.
Fats3.40
Saturated1.80
Monounsaturated0.90
Polyunsaturated0.30
Carbohydrates17.00
Net carbs15.90
Sugars9.80
Cholesteroln.d.
Fibre1.10
How many vitamins in Porridge with Golden Syrup:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Porridge with Golden Syrup:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Porridge with Golden Syrup? Check out other :
- Four Nut & Flame Raisin Granola
- Coco Rice Cereal
- Crisp Rice
- Peanut Butter Dark Choc & Rock Salt Granola
- Creamed Porridge
- Obst Sportina Activ Whole Grains Wheat Flakes with Rice 1 kg
- Cheerios 375g £1.99
- Organic quinoa tricolore
- White's Toat'ly Oaty Apple & Cinnamon Flavour Jumbo Porridge Oats 8 x 30g (240g)
- Morning Foods Stabilised Oats 12.5kg
- Malted Wheaties
- Beauty Breakfast Cereal
Check out the that other users were looking for