How many calories in Prawn & Cod Fishcakes with a Romesco Sauce (Asda Flavoursome)
How many calories in 1× package
330 g
574 kcal
How many calories in 0.5× package
165 g
287 kcal
How many calories in 100 g
100 g
174 kcal
How many calories in 150 g
150 g
261 kcal
574 kcal
Nutritional values in Prawn & Cod Fishcakes with a Romesco Sauce per 100 g:
Energy value174
Proteins6.70
Animaln.d.
Plantn.d.
Fats6.40
Saturated1.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates22.00
Net carbs20.00
Sugars1.70
Cholesteroln.d.
Fibre2.00
How many vitamins in Prawn & Cod Fishcakes with a Romesco Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Prawn & Cod Fishcakes with a Romesco Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Prawn & Cod Fishcakes with a Romesco Sauce? Check out other :
- Scottish White And Brown Crab Meat
- Reduced Fat Prawn Cocktail
- Scottish salmon filets
- Smoked Haddock with a Cheesy Beer & Mustard Rarebit Gratin
- Cod Fillets
- Scallops
- Oily fish, fresh or frozen
- Asda Basa Fillet
- Raw Seafood Selection
- Basa Fillets with a Pesto Style Sauce
- Atlantic Salmon Burgers
- Vietnamese Black Tiger Prawns in Garlic & Herb Butter