How many calories in Prunes (Cypressa)
How many calories in 1× piece
7 g
17 kcal
How many calories in 2× piece
14 g
34 kcal
How many calories in 1× handful
60 g
144 kcal
How many calories in 2× handful
120 g
288 kcal
17 kcal
Nutritional values in Prunes per 100 g:
Energy value240
Proteins2.20
Animaln.d.
Plantn.d.
Fats0.40
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates63.90
Net carbs56.80
Sugars34.00
Cholesteroln.d.
Fibre7.10
How many vitamins in Prunes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Prunes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Prunes? Check out other :
- Daylesford Organic Dried Apricots 250g
- Nākd Cocoa Mint Raw Fruit & Nut Wholefood Bars 4 x 35g
- Graze Vanilla Pear Energiser 70g
- Fruit Bowl Yogurt Raisins 12 x 25g
- Jordan River Dates 907g
- Clearspring Snack Organic Roasted Seeds and Soya with Goji Berry 30g
- Cranberries
- Deliciously Ella Cashew & Ginger Energy Ball 12 x 40g
- TRS Golden Sultanas 250g
- Zeina Luxury Fruit & Nut Mix 250g
- Gem Home Made Christmas Cake Fruit Mix 970g
- Whitworths Mixed Fruit 2kg
Check out the that other users were looking for