How many calories in Quaker Oat So Simple Blackberry & Apple Porridge 8x36.7g (Quaker Oats)
How many calories in 1× package
293 g
1090 kcal
How many calories in 0.5× package
146.5 g
545 kcal
How many calories in 1× portion
37 g
138 kcal
How many calories in 1× tablespoon
7 g
26 kcal
1090 kcal
Nutritional values in Quaker Oat So Simple Blackberry & Apple Porridge 8x36.7g per 100 g:
Energy value372
Proteins8.40
Animaln.d.
Plantn.d.
Fats6.10
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.50
Net carbs59.60
Sugars22.20
Cholesteroln.d.
Fibre7.90
How many vitamins in Quaker Oat So Simple Blackberry & Apple Porridge 8x36.7g:
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