How many calories in Quaker Oat So Simple Original Porridge Pot 50g (Quaker Oats)
How many calories in 1× package
50 g
190 kcal
How many calories in 0.5× package
25 g
95 kcal
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
190 kcal
Nutritional values in Quaker Oat So Simple Original Porridge Pot 50g per 100 g:
Energy value379
Proteins14.30
Animaln.d.
Plantn.d.
Fats7.20
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.60
Net carbs53.30
Sugars22.30
Cholesteroln.d.
Fibre7.30
How many vitamins in Quaker Oat So Simple Original Porridge Pot 50g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oat So Simple Original Porridge Pot 50g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker Oat So Simple Original Porridge Pot 50g? Check out other :
- Nestlé Cookie Crisp Brownie Breakfast Cereals 250 g
- Ice Flakes
- Yorkshire Provender Fresh Gluten Free Porridge with Cranberries & Pumpkin Seeds 300g
- Tropical Muesli
- Pure Oats
- Red Fruits Special Flakes
- Kinetica Energy + Cranberry + Oats Energy Bar 50g
- Quaker Oat So Simple Strawberry Jam Porridge 10x33.2g
- Hafer Flocken
- Milk Chocolate Cereal
- Płatki kukurydziane 100%
- Porridge Oats
Check out the that other users were looking for