How many calories in Quaker Protein Porridge Oats Original (Quaker)
How many calories in 1× package
49 g
179 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× package
98 g
358 kcal
How many calories in 1× portion
49 g
179 kcal
179 kcal
Nutritional values in Quaker Protein Porridge Oats Original per 100 g:
Energy value365
Proteins24.00
Animaln.d.
Plantn.d.
Fats5.40
Saturated0.82
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates52.00
Net carbs52.00
Sugars12.00
Cholesteroln.d.
Fibren.d.
How many vitamins in Quaker Protein Porridge Oats Original:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Protein Porridge Oats Original:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker Protein Porridge Oats Original? Check out other :
- Dark Chocolate & Sea Salt Blitzed Grain Porridge
- Hamlyns of Scotland Scottish Porridge Oats 2kg
- Original Whole Wheat Fortified Malted Cereal
- Rolled Scottish Oats
- Balance Breakfast Cereal with Red Berries
- The Nutty One Muesli
- Caramel Fudge Flavour Porridge
- Cacao & Cashew Puffed Quinoa Granola
- Chocolate granola
- Whole Wheat Cereal with Crispy Pieces and Added Vitamins and Iron
- Golden Syrup Flavour Protein Oats
- Banana Wheat Biscuits
Check out the that other users were looking for