How many calories in Rainbow Layers (M&S)
How many calories in 1× package
320 g
144 kcal
How many calories in 0.5× package
160 g
72 kcal
How many calories in 50 g
50 g
23 kcal
How many calories in 100 g
100 g
45 kcal
144 kcal
Nutritional values in Rainbow Layers per 100 g:
Energy value45
Proteins0.60
Animaln.d.
Plantn.d.
Fats0.20
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.40
Net carbs8.00
Sugars9.40
Cholesteroln.d.
Fibre1.40
How many vitamins in Rainbow Layers:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rainbow Layers:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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