How many calories in Raspberry Jam Sponge (Essential Waitrose)
How many calories in 1× package
305 g
1043 kcal
How many calories in 0.5× package
152.5 g
522 kcal
How many calories in 100 g
100 g
342 kcal
How many calories in 150 g
150 g
513 kcal
1043 kcal
Nutritional values in Raspberry Jam Sponge per 100 g:
Energy value342
Proteins3.00
Animaln.d.
Plantn.d.
Fats8.00
Saturated4.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.50
Net carbs62.40
Sugars26.00
Cholesteroln.d.
Fibre2.10
How many vitamins in Raspberry Jam Sponge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Raspberry Jam Sponge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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