How many calories in Reduced salt cured cooked HAM (Houghton Hams)
How many calories in 1× package
140 g
190 kcal
How many calories in 1× portion
47 g
64 kcal
How many calories in 1× slice
20 g
27 kcal
How many calories in 2× slice
40 g
54 kcal
190 kcal
Nutritional values in Reduced salt cured cooked HAM per 100 g:
Energy value136
Proteins24.00
Animaln.d.
Plantn.d.
Fats4.30
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.30
Net carbs0
Sugars0.10
Cholesteroln.d.
Fibre0.50
How many vitamins in Reduced salt cured cooked HAM:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Reduced salt cured cooked HAM:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Reduced salt cured cooked HAM? Check out other :
- Carroll's of Tullamore Handcrafted Succulent Crumbed Ham 100g
- Kielbasa morlinska z szynki
- Carroll's Crumbed Ham 2.46kg
- Cured Iberico Spreading Chorizo
- Cooked Ham
- Pouletbrust Poritrine de poulet
- British wafer thin ham slices
- Henry Denny's Grill Fire & Smoke Carolina Honey Mustard 5 Bacon Rashers 200g
- Wafer thin smoked turkey breast
- Espuña Chorizo Extra Spanish Chorizo
- Jones Village Bakery Sausage Roll
- Edel Salami
Check out the that other users were looking for