How many calories in Root Vegetable Mash (Aunt Bessie's)
How many calories in 50 g
50 g
34 kcal
How many calories in 100 g
100 g
69 kcal
How many calories in 150 g
150 g
103 kcal
How many calories in 1× portion
80 g
55 kcal
1 kcal
Nutritional values in Root Vegetable Mash per 100 g:
Energy value69
Proteins1.50
Animaln.d.
Plantn.d.
Fats1.20
Saturated0.70
Monounsaturated0.50
Polyunsaturated0.13
Carbohydrates11.60
Net carbs9.80
Sugars2.40
Cholesteroln.d.
Fibre1.80
How many vitamins in Root Vegetable Mash:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Root Vegetable Mash:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Root Vegetable Mash? Check out other :
- Asparagus, boiled, weighed as served
- Organic Chopped Tomatoes in Tomato Juice
- Pomodorino Baby Plum Tomatoes
- Groszek zielony
- Parisian carrots
- Cannellini beans in water
- Organic Black Beans in Water
- Juniper & Black Pepper Cooked Beetroot
- BioAvena Eko Azuki Bean 400 g
- The Jersey Royal Company Jersey Royal New Potatoes
- KTC Pure & Natural Yellow Split Peas 2kg
- Butter & Herb Flavoured Perfect Mash
Check out the that other users were looking for