How many calories in Rude Health Puffed Oats 175g (Rude Health)
How many calories in 1× package
175 g
635 kcal
How many calories in 1× portion
17 g
62 kcal
How many calories in 50 g
50 g
182 kcal
How many calories in 100 g
100 g
363 kcal
635 kcal
Nutritional values in Rude Health Puffed Oats 175g per 100 g:
Energy value363
Proteins12.10
Animaln.d.
Plantn.d.
Fats7.30
Saturated1.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.20
Net carbs54.80
Sugars0.60
Cholesteroln.d.
Fibre7.40
How many vitamins in Rude Health Puffed Oats 175g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rude Health Puffed Oats 175g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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