How many calories in Sardines (Just essentials)
How many calories in 1× package
120 g
215 kcal
How many calories in 0.5× package
60 g
107 kcal
How many calories in 100 g
100 g
179 kcal
How many calories in 150 g
150 g
269 kcal
215 kcal
Nutritional values in Sardines per 100 g:
Energy value179
Proteins15.00
Animaln.d.
Plantn.d.
Fats12.00
Saturated2.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.60
Net carbs1.10
Sugars0.90
Cholesteroln.d.
Fibre0.50
How many vitamins in Sardines:
Do you like Sardines? Check out other :
- Tuna Steak with a Little Brine Fridge Pot
- Lightly Dusted Fish Fillets with Lemon & Cracked Black Pepper
- Canadian Whole Cooked Lobster
- Scottish Black Pepper Smoked Salmon Slices
- Lean fish
- Cod Fillets
- Wild Norwegian Line Caught Cod Fillets
- Cod Fillets with Rich Tomato & Chorizo Sauce
- Sea Bass Fillets with a Rocket Pesto Butter
- Santa Catarina Tuna Fillets Mediterranean Sauce Variety
- Coconut, Chilli & Lime Raw King Prawns
- Skipjack Tuna Chunks in Spring Water