How many calories in Sauerkraut (Moryn)
How many calories in 1× package
850 g
204 kcal
How many calories in 0.5× package
425 g
102 kcal
How many calories in 50 g
50 g
12 kcal
How many calories in 100 g
100 g
24 kcal
204 kcal
Nutritional values in Sauerkraut per 100 g:
Energy value24
Proteins1.20
Animaln.d.
Plantn.d.
Fats0.20
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.60
Net carbs3.60
Sugars0.80
Cholesteroln.d.
Fibren.d.
How many vitamins in Sauerkraut:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sauerkraut:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Sauerkraut? Check out other :
- Diced White Onions
- Pickled Onions
- Green Olives with Fennel Seeds & Pink Peppercorns in Olive Oil with Lemon
- Bella di cerignola olives
- Fire Pit Pink Pickled Slaw is now available, and retails in a 340g pack
- Halkidiki Olives Stuffed with Jalapeño Peppers and Paired with Sweet Piquanté Peppers
- Sun Grown Ptd Green Olives 450G
- Tesco Pickled Cornichons With Chilli 340G
- Crinkle Cut Beetroot
- Organic Capers in Extra Virgin Olive Oil
- Sliced Tamed Jalapeño Peppers
- Sliced jalapeno pickle